Guided Imagery for Kids

A collection of familiar voices and guided imagery experiences for children. Imagery recordings are both a mix of visual and audio presentations to help children learn strategies to help promote relaxation, calmness, sleep, stress management, and empowerment.



Tinkerbell (2 min)

Protective Cape (6 min)

The Big White House (6 min)

Progressive Muscle (15 min)

Diaphragmatic Breathing (6 min)


Thumbelina (5 min)

Personal Insight:

Believe in Yourself Meditation (12 min)

Colours of the Rainbow (11 min)

Pain Management:

Special Cake (6 min)


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